Trouble recalling the last few miles driven.Next time you’re out on the road, watch out for these signs of drowsy driving. 4% of adults say they’ve fallen asleep at least once while driving in the past 30 days.
#All natural ways to stay awake on a long drive drivers#
Researchers at the American Academy of Sleep Medicine estimate that 21% of fatal crashes involve drowsy drivers.The NHTSA estimates that in 2017, crashes involving drowsy drivers caused 50,000 injuries and almost 800 fatalities.According to various studies, being awake for at least 24 hours is equal to a blood alcohol content of 0.10% (which is over the legal limit of 0.08%).
Risky behavior: Without enough sleep, you’re more likely to behave dangerously, like going too fast around a bend. For example, you might misjudge how much space is between you and the car in front of you. Judgment: Drowsy driving impairs your judgment. Reaction time: A lack of sleep decreases the speed at which you react to what’s happening on the road.
Drowsy Driving: What You Need to Know THE DANGERS No matter where you are, you don’t want to risk putting anyone’s safety at risk, so make sure you know the facts about drowsy driving and how you can stay alert while driving.
In other states, driving while tired could lead to a reckless driving charge. Even moderate sleepiness can impact your ability to drive and cause a serious accident.ĭrowsy driving is so dangerous that two states, New Jersey and Arkansas, have made it completely illegal. In fact, the dangers start long before you start nodding off. Sleepy Behind the Wheel? Four Ways to Stay Awake While Drivingįalling asleep at the wheel isn’t the only danger of drowsy driving.
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